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August 5, 2013 Entertaining

Feel Good Meal Plan

Sometimes you just gotta do what feels good.  And, in these last few weeks of summer before I send my oldest kid off to his first day of kindergarten, it’s felt darn good just to hang out with my boys.  We’ve been hitting up the pool, spending time at the lake, and playing legos.  Lots and lots of legos.

In the spirit of feeling good, I’ve compiled a feel good meal plan.  Full of healthful summer produce and easy enough that you can have a full day of play and a full plate of goodness at the end of day.  Without even breaking a sweat.  At the stovetop, at least!

feel good meal plan

Monday, Vegetarian

Caprese Sandwiches: Pick out a great bread and layer tomatoes, fresh mozzarella (sliced), fresh basil, and drizzle with olive oil and aged balsamic vinegar.  Enjoy!  You can heat it on a panini grill if you like.

Mixed Green Salad

Tuesday

Zucchini, Sausage and Feta Pasta Bake, recipe from Cooking Light

Fruit Salad

Wednesday, Vegetarian

Roasted Vegetable and Black Bean Tacos, recipe from Recipe Girl

Grilled Corn on the Cob

Thursday

Grilled Avocado Chicken Burger, recipe from Smoked ‘n Grilled

Friday 

Steak with Peanut Sauce, recipe from Martha Stewart

Thai Cucumber Salad with Roasted Chickpeas, recipe from Oh She Glows

Weekend Cooking

Drink: Beergaritas – mix 12 ounces of frozen limeade with 12 ounces of tequila.  Stir in two beers (I prefer a something simple like Miller Lite or Corona).  Serve over ice.  Don’t drink too much!

App:  Guacamole and Chips

Main: Southwest Goulash, recipe form SoCal Val

Cabbage and Corn Slaw with Lime Cumin Viniagrette, dressing recipe from New York Times

Dessert: Lime Coconut Cupcakes, recipe from Catch My Party

Weekend Breakfast

Basil and Veggie Mini Quiches – Bake & Freeze! Recipe from Hostess with the Mostess

Lunch

Pesto Pasta Salad, recipe from Mom Favorites

Categories: Entertaining

About Katie

Katie Harding has been blogging since 2010. What originally started out as a platform to discuss new parenthood, her blogging now focuses on her passion for cooking: creating recipes and sharing tips for entertaining friends and family of all ages. Outside of the kitchen you’ll find her with her family (three boys, one husband, multiple exchange student daughters, and Hank the pup), or gallivanting around the world with her fork in tow.

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Welcome!

Welcome to Forks and Folly! It's time to have some fun in the kitchen. Forks and Folly is about enjoying the process of cooking and entertaining. No complicated recipes. No stress. It's back to basics with easy, make ahead food, and fabulous hosting tips.

In addition to contributions on this blog, you'll find me behind the scenes working with my favorite brands through my marketing agency b2k Media Marketing.

Have a question or want to work with me? Drop me an email anytime.

♥, Katie

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