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September 24, 2012 Food

Menus on Mondays, 9/24/12

I’m on vacation this week, and as I type out this blog post weeks early (with my cast no less), I’m dreaming about the crystal clear waters and Caribbean foods that await me. And about getting this damn cast off!

This is one week that I’m not gonna be cooking along with y’all, but I hope to give you a little beachy inspiration in the menu.

Monday:
Pork and Plantain Hash (Cooking Light)
Cilantro Lime Rice

Tuesday:  Optional Vegan/Vegetarian

Buckwheat Noodles with Sesame Lime Vinaigrette
(served with optional tofu, cooked shrimp or chicken)

Wednesday: Vegetarian
Stuffed Sweet Potatoes 
(roast an extra sweet potato or two for burgers on Saturday!)
Roasted Green Beans
*Preheat oven to 450 degrees.  Toss trimmed fresh green beans with olive oil, salt and pepper and roast 20 minutes, stirring once or twice.

Thursday:  
Coconut, Shrimp and Corn Chowder (Cooking Light)

Friday: Vegan (I swear you won’t miss the meat or dairy with this meal!)
Polenta Pizza with Caramelized Onions
Slow Roasted Tomatoes

Saturday: Vegan
Sweet Potato Burgers
Pineapple Cucumber Salad (Weight Watchers)

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Categories: Food

About Katie

Katie Harding has been blogging since 2010. What originally started out as a platform to discuss new parenthood, her blogging now focuses on her passion for cooking: creating recipes and sharing tips for entertaining friends and family of all ages. Outside of the kitchen you’ll find her with her family (three boys, one husband, multiple exchange student daughters, and Hank the pup), or gallivanting around the world with her fork in tow.

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Welcome!

Welcome to Forks and Folly! It's time to have some fun in the kitchen. Forks and Folly is about enjoying the process of cooking and entertaining. No complicated recipes. No stress. It's back to basics with easy, make ahead food, and fabulous hosting tips.

In addition to contributions on this blog, you'll find me behind the scenes working with my favorite brands through my marketing agency b2k Media Marketing.

Have a question or want to work with me? Drop me an email anytime.

♥, Katie

Subscribe & Receive my Free “Cook Once, Eat Twice” Cookbook.

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