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March 1, 2018 Food

Coconut Curry Veggie Noodle Bowl: Vegan & GF

This Coconut Curry Veggie Noodle Bowl recipe and post was sponsored by Green Giant as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own.

Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it’s an easy and healthy nutrient-packed meal for lunch or dinner.

Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

What happens when a food blogger breaks her arm?  She feels sorry for herself for a week, then starts cooking again.  With one hand.

Yup, I’m down an arm (thankfully it’s my left, and I’m right handed).  We can thank my hyper-active pup who lost his cool on a walk for that.  Anywho, I’m cooking again.  Simple recipes (that you can do with one hand), and healthy recipes (since I’ve been banned from the treadmill and the gym for a few weeks).

Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

Fortunately, this Coconut Curry Veggie Noodle Bowl is just that – simple and healthy.  Although I have a spiralizer and love it, I can’t manage it with one hand.  Plus, even with two hands, it can be a bit of a chore.  Which is why I am lovin’ Green Giant Veggies Spirals.  Available at Walmart in the frozen vegetable section, you can find Green Giant Veggie Spirals with carrots, zucchini, butternut squash and beets.


Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

I’m using carrots and zucchini veggie spirals in my Coconut Curry Veggie Noodle Bowl recipe, but mix and match your favorite veggie spirals and toppings for a nutrient-packed, veggie-filled meal.

Coconut Curry Veggie Noodle Bowl

Our Coconut Curry Veggie Noodle comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

Start with cooking the veggie spirals according to package directions.  Use the simple two-step process of warming the noodles on the stovetop, draining, then sautéing in the pan with a splash of coconut oil (or olive oil if you prefer).

Our Coconut Curry Veggie Noodle comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

Once the noodles are cooked, dish them out in individual serving bowls.  Then add the mushrooms, bell peppers and broccoli to the skillet along with 2 Tb. of water.  Cover and cook for 2-3 minutes until the broccoli is bright green.  Remove from heat and add the freshly steamed veggies to the noodle bowls.

Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

Meanwhile, in a medium saucepan, heat the coconut milk, curry paste, stock, tamari, sugar and sriracha over medium heat.  Stir to combine.  Bring to a low simmer and cook for 4-5 minutes until slightly thickened.  Remove from heat and stir in lime juice.

Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

Pour the coconut curry sauce over the noodle bowl, then garnish each bowl with sesame seeds, roasted peanuts, and additional lime wedges.

Our Coconut Curry Veggie Noodle comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

Coconut Curry Veggie Noodle Bowl

Yield: 4 servings

Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

Ingredients

  • 24 oz (2 packages) Green Giant Veggie Spirals
  • 1 cup mushrooms, sliced
  • 1 red bell pepper, seeds removed and thinly sliced
  • 2 cups broccoli florets
  • 1-14oz. can of full-fat coconut milk
  • 2 Tb. red curry paste
  • 1/2 c. veggie stock
  • 2 Tb. tamari sauce (or soy sauce if not GF)
  • 2 Tb. sugar
  • 1 Tb. sriracha
  • 1 lime, juiced + more for garnish
  • Optional garnish: lime wedges, sesame seeds and roasted peanuts

Instructions

  1. Start with cooking the veggie spirals according to package directions.  Use the simple two-step process of warming the noodles on the stovetop, draining, then sautéing in the pan with a splash of coconut oil (or olive oil if you prefer).
  2. Once the noodles are cooked, dish them out in individual serving bowls.  Then add the mushrooms, bell peppers and broccoli to the skillet along with 2 Tb. of water.  Cover and cook for 2-3 minutes until the broccoli is bright green.  Remove from heat and add the freshly steamed veggies to the noodle bowls.
  3. Meanwhile, in a medium saucepan, heat the coconut milk, curry paste, stock, tamari, sugar and sriracha over medium heat.  Stir to combine.  Bring to a low simmer and cook for 4-5 minutes until slightly thickened.  Remove from heat and stir in lime juice.
  4. Pour the coconut curry sauce over the noodle bowl, then garnish each bowl with sesame seeds, roasted peanuts, and additional lime wedges.
  5. Inspired to swap out carbs for Green Giant Veggie Spirals?  Click here to get the scoop on the products, recipes and more!
  6.  Use Green Giant Veggie Spirals instead of zoodled sweet potatoes for a quick version of our Sweet Potato Zoodle Stirfry!  And, by all means you'll LOVE using the already spiralized beets in this Beet Zoodles with Blueberries, Feta and Mint.  Spiralizing beets yourself makes SUCH a mess!
© Katie
Inspired to swap out carbs for Green Giant Veggie Spirals?  Click here to get the scoop on the products, recipes and more!

Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

Use Green Giant Veggie Spirals instead of zoodled sweet potatoes for a quick version of our Sweet Potato Zoodle Stirfry!  And, by all means you’ll LOVE using the already spiralized beets in this Beet Zoodles with Blueberries, Feta and Mint.  Spiralizing beets yourself makes SUCH a mess!

Pin me!

Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

More from my site

  • Curried Shrimp & Corn Coconut ChowderCurried Shrimp & Corn Coconut Chowder
  • Semi-Homemade Party Foods for the HolidaysSemi-Homemade Party Foods for the Holidays
  • Sweet Potato Zoodle Stirfry + Video How-ToSweet Potato Zoodle Stirfry + Video How-To
  • How to Roast Hatch Chile PeppersHow to Roast Hatch Chile Peppers

Categories: Food Tags: asian, gluten-free, soup, spiralizer, vegetarian

About Katie

Katie Harding has been blogging since 2010. What originally started out as a platform to discuss new parenthood, her blogging now focuses on her passion for cooking: creating recipes and sharing tips for entertaining friends and family of all ages. Outside of the kitchen you’ll find her with her family (three boys, one husband, multiple exchange student daughters, and Hank the pup), or gallivanting around the world with her fork in tow.

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Reader Interactions

Comments

  1. stef says

    March 16, 2018 at 4:17 pm

    Thanks man, really helpful

    Reply
    • Katie says

      March 22, 2018 at 12:02 pm

      anytime!

      Reply
  2. Katie says

    September 24, 2018 at 1:26 pm

    Thanks for including our Coconut Curry Veggie Noodle Bowl recipe! <3, Forks & Folly

    Reply

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Welcome to Forks and Folly! It's time to have some fun in the kitchen. Forks and Folly is about enjoying the process of cooking and entertaining. No complicated recipes. No stress. It's back to basics with easy, make ahead food, and fabulous hosting tips.

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