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vegetarian

Spruce up your basic pasta salad!  Our recipe for Orzo Salad introduces hearts of palm and artichoke hearts to this potluck favorite. Panfrying the veggies first lends great color and flavor!

Orzo Salad with Pan Fried Hearts of Palm & Artichoke Hearts

Whether you're gearing up for football season or just feeling lazy, these Veggie & Black Bean Sheet Pan Nachos will fit the bill.  Oooey gooey cheese and a rainbow of colors make these sheet pan nachos the perfect party recipe!

Veggie & Black Bean Sheet Pan Nachos

You know that hibachi-style zucchini you get at Japanese restaurants?  That's my inspiration behind this Sesame Ginger Zucchini.  It's the perfect side dish.  Especially in late summer!

Hibachi-Style Sesame Ginger Zucchini

Power through your day with this veggie and protein packed Quinoa and Veggie Mediterranean Lunch Bowl!  Dairy-free, vegan, and full of flavor, this easy grain bowl will become a lunch-time favorite!

Quinoa and Veggie Mediterranean Lunch Bowl

Let summer produce shine in with a collection of red, orange and yellow ombre fruits .  Our Ombre Summer Salad with Heirloom Tomatoes and Nectarines is a beautiful centerpiece for any summer meal.

Ombre Summer Salad with Heirloom Tomatoes and Nectarines

Spiralize raw beets for this stunning Beet Zoodles with Blueberries, Feta and Mint. You'll be eating the rainbow with this beautiful (and slightly messy-to-make) spring dish!

Beet Zoodles with Blueberries, Feta and Mint

Y'all have to try this Roasted Cauliflower Black Bean Tacos recipe... I don't care if your Vegan, Gluten-Free, or a die-hard meat eater. This is the perfect eat-the-rainbow recipe is popping with fresh flavors.

Roasted Cauliflower Black Bean Tacos: Vegan & GF

Spicy Southwest Frittata

Spicy Southwest Veggie Frittata Recipe

Whether you're gearing up for an Academy Awards themed soiree or just having friends over for a few beers on the weekend, these three creative crostini recipes taste delicious, but are oh-so impressive too! Mix and match your favorites for a winning party appetizer!

3 Creative Crostini Recipes for Easy Entertaining

Make-Ahead Spaghetti Squash Fajita Bowls

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Welcome!

Welcome to Forks and Folly! It's time to have some fun in the kitchen. Forks and Folly is about enjoying the process of cooking and entertaining. No complicated recipes. No stress. It's back to basics with easy, make ahead food, and fabulous hosting tips.

In addition to contributions on this blog, you'll find me behind the scenes working with my favorite brands through my marketing agency b2k Media Marketing.

Have a question or want to work with me? Drop me an email anytime.

♥, Katie

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What’s for Dinner?

Chili Crisp Yakisoba - Pan fried noodles with bok choy and chili crisp fried egg.

How to Make Chili Crisp for the best ever Pan Fried Yakisoba

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Make This: Cranberry Spiced Holiday Punch
Sparkling Cranberry Ginger Cocktail Recipe for your Holiday Gathering

Party Time!

The 'Winter in the South' Coffee Cocktail will warm up your hands and your soul this holiday season.  Easy to make and requiring just a few ingredients, this warm coffee cocktail will keep the party going on cool winter evenings.

Winter in the South, a Southern Coffee Cocktail

Find me on Instagram

Who knew we all would look so fabulous in hair net Who knew we all would look so fabulous in hair nets? Awesome afternoon volunteering with @nochildhungry_ to support #hurricanehelene relief in WNC. ❤️
Another #vegansupper win! Perfect for cooler night Another #vegansupper win! Perfect for cooler nights (we'll get those eventually, right?), a creamy vegan parm sauce is folded into baked barley and shiitake 🍄 

Topped with arugula dressed with EVOO and lemon. 💯🎉❤️
Back to school photo time! 4th, 8th, 11th grades.. Back to school photo time! 4th, 8th, 11th grades... plus back to school brunch & a little porch sitting with #hankharding waiting for the 🚌
Me: I think I’m good on travel for a bit. Jon: Me: I think I’m good on travel for a bit.

Jon: I have to go to New York for a work meeting on Monday.  Wanna come?

Me: Obviously.

📷 recap:
1: @flyblade transport to the city
2: Views from our ride
3: First night show, Oh Mary
4: Inside the Lyceum Theater
5: Art along the High Line
6: Observation deck at @EdgeNYC
7: Down on the ground, looking up at the observation deck
8: View from the top of the Edge, Hudson Yards
9: ✔️ Bucket List item checked off, dinner at @elevenmadisonpark 
10: ✔️✔️Double check when we got invited for a private wine cellar tour with a bottle of champagne  #dreamsdocometrue
11: Last day lunch @jajajamexicana (#veganmexican)
12: Plant based nachos = the only way to move past the world’s best dinner the night before
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