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Forks and Folly

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salad

Niçoise Salad is a brunch-time recipe that will impress AND is a make-ahead meal that's perfect for serving on a busy school night!

Classically Elegant Niçoise Salad

Curried Couscous with Chickpeas and Broccoli has been one of my favorite meal-prep friendly lunches for years, but it could also be a side dish or vegetarian-friendly entree.

Curried Couscous with Chickpeas & Broccoli

Prep the ingredients for our Riced Veggie Bowls with Smoked Salmon on Sunday for easy dairy and gluten free suppers and brown bag lunches all week long.

Riced Veggie Bowls with Smoked Salmon

Strawberry and Avocado Spinach Salad

Stunning Strawberry & Avocado Spinach Salad

Simple does it with our Italian Style Preserved Tuna Recipe with Herbs & Beans recipe!  Prepare in under 10 minutes with fresh and light ingredients.  Inspired by days spent port-side on travels to the coast of Italy.

Italian Style Preserved Tuna Recipe with Herbs & Beans

Our Spring Snap Pea Salad with Honey Lemon Vinaigrette is just beautiful.  With fresh crunch and vibrant dressing, it's the perfect dish to serve all season long.  

Oh-So-Pretty Snap Pea Salad with Honey Lemon Vinaigrette

This colorful spring asparagus couscous salad is the perfect make-ahead side dish for your spring menu.  Elegant enough for Easter and easy enough for a weekday lunch, this is a recipe you'll want to save!

Colorful Spring Asparagus Couscous Salad

Our Bacon & Berries Superfood Salad offers the perfect blend of good-for-you nutrients and tasty, tasty goodness.  Loaded with superfoods and a few favorite naughty ingredients (hello bacon!), this is a salad that makes sticking to resolutions easy!

Bacon & Berries Superfood Salad

Charred Brussels Sprout and Kale Salad

Sweet tomatoes, fresh parsley, roasted garbanzo beans and Greek-spiced grilled chicken, yes please! Tons of flavor and healthy ingredients make this salad a hearty meal perfect for weeknight dinners or weekend lunches.

Grilled Chicken with Roasted Chickpeas and Tomato Salad

Spruce up your basic pasta salad!  Our recipe for Orzo Salad introduces hearts of palm and artichoke hearts to this potluck favorite. Panfrying the veggies first lends great color and flavor!

Orzo Salad with Pan Fried Hearts of Palm & Artichoke Hearts

Power through your day with this veggie and protein packed Quinoa and Veggie Mediterranean Lunch Bowl!  Dairy-free, vegan, and full of flavor, this easy grain bowl will become a lunch-time favorite!

Quinoa and Veggie Mediterranean Lunch Bowl

Let summer produce shine in with a collection of red, orange and yellow ombre fruits .  Our Ombre Summer Salad with Heirloom Tomatoes and Nectarines is a beautiful centerpiece for any summer meal.

Ombre Summer Salad with Heirloom Tomatoes and Nectarines

Summer Wine Party – Food Pairings and Party Game

Spiralize raw beets for this stunning Beet Zoodles with Blueberries, Feta and Mint. You'll be eating the rainbow with this beautiful (and slightly messy-to-make) spring dish!

Beet Zoodles with Blueberries, Feta and Mint

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Welcome!

Welcome to Forks and Folly! It's time to have some fun in the kitchen. Forks and Folly is about enjoying the process of cooking and entertaining. No complicated recipes. No stress. It's back to basics with easy, make ahead food, and fabulous hosting tips.

In addition to contributions on this blog, you'll also find me organizing playdates with the South Charlotte Playgroup and consulting with brands at B2K Media Marketing.

Have a question or want to work with me? Drop me an email anytime.

♥, Katie

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What’s for Dinner?

Tomato Cream and Pancetta Fettuccini is one of those recipes you'll want to make for weeknight suppers, lazy Sundays, and pretty much every other day.  It's that good!

Tomato Cream and Pancetta Fettuccini, Please!

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