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Gluten Free

Brighten up your work-at-home afternoon with Cinnamon Coconut Latte, reminiscent of your favorite coffee-shop drink.

This Cinnamon Coconut Latte Will Up Your At-Home Barista Game!

Pumpkin Mac & Cheese should be on everyone's comfort food bucket list.  With the perfect combo of naughty and nice, this bowl of creamy, cheesy, and yes, veggie goodness is the perfect noodle dish for cold winter nights.

Pumpkin Mac & Cheese Your Kids Will Love

Maple Spiced Grilled Turkey Breast Recipe

This Sheet Pan Breakfast for Dinner loaded with crispy baked potato wedges, bacon, and eggs needs to be on your quarantine cooking bucket list.

Sheet Pan Breakfast for Dinner Hash

Roasted Brussels Sprouts and Grapes is a sweet and savory side dish perfect for a modern Thanksgiving menu!

Roasted Brussels Sprouts & Grapes

Veggie Frittata Recipe for New Cooks

Veggie Frittata for Beginners

Sure, you've cooked brats in beer.  But what about corn?  You have to try this Beer Poached Grilled Corn recipe the next time you grill out this summer!

You Need This Beer Poached Grilled Corn Recipe!

Eat the rainbow with our Roasted Veggie Waffle Sandwich - the perfect recipe for breakfast, brunch or breakfast for dinner!

Roasted Veggie Waffle Sandwich for Breakfast… and Beyond

Niçoise Salad is a brunch-time recipe that will impress AND is a make-ahead meal that's perfect for serving on a busy school night!

Classically Elegant Niçoise Salad

Our Cuban-Style Mojo Slow Cooker Pork Roast bursts with the flavors of citrus, garlic and cilantro.  Fork-tender straight from the crock pot!  Serve over rice or with tortillas for an easy week night meal.

Cuban Mojo Slow Cooker Pork Roast

Step up your snacking game with this fancy (but not too fancy) Almonds & Fruit Snack Board.  Serve this Snack Board to guests as a mid-day treat or as a post-dinner sweet and salty dessert with drinks.

‘Fancy’ Almonds & Fruit Snack Board

Easy Grilled Veggie Foil Packets are the answer to your lazy-days-of-summer suppers.  With just a few ingredients, this will be your new summer side dish for week night dinners or cookouts!

Easy Grilled Veggie Foil Packets

Our version of Spring Coq au Vin takes a lighter approach to this classic French dish with seasonal veggies and a light butter-wine sauce.

Spring Coq Au Vin (Fancy for Chicken and Veggies)

vChicken Stuffed Sweet Potatoes with Creamy Ranch Dressing are Paleo-diet friendly, but are a great way to enjoy comfort food at it's best no matter what diet you're following!

Chicken Stuffed Sweet Potatoes with Creamy Ranch Dressing {Paleo}

Don't limit tacos to Tuesday!  Our Blackened Fish Tacos are bursting with flavor and color.  Mix and match your favorite seafood and veggies to adapt the recipe to your tastes for any night of the week.

Blackened Fish Tacos (Optional GF & DF)

If Popeye had known about kale, I'm pretty sure he'd have swapped out his cans of spinach for these tasty, roasted kale chips with Parmesan.

Roasted Kale Chips with Parmesan

Sheet Pan Pork Tenderloin Dinner

Sheet Pan Pork Tenderloin Dinner

Prep the ingredients for our Riced Veggie Bowls with Smoked Salmon on Sunday for easy dairy and gluten free suppers and brown bag lunches all week long.

Riced Veggie Bowls with Smoked Salmon

Fresh ingredients and summer fruit make these Grilled Shrimp and Peach Summer Tacos your favorite warm-weather supper.  Ready in 30 minutes or less!

Grilled Shrimp and Peach Summer Tacos

Gluten Free Pizza Tacos with Hidden Veggies

Gluten Free Pizza Tacos with Hidden Veggies

Secret Ingredient Mayo-Free Caramelized Onion Dip

Our Coconut Curry Veggie Noodle Bowl comes together in less than 15 minutes!  Both vegan and gluten free it's an easy and healthy nutrient-packed meal for lunch or dinner.

Coconut Curry Veggie Noodle Bowl: Vegan & GF

Our Kickin' Cajun Red Beans and Rice recipe is the perfect way to celebrate Mardi Gras at home!  Get Mardi Gras food, decor and party inspiration with supplies from World Market!

Kickin’ Cajun Red Beans and Rice

Sheet Pan Steak Frites is the perfect comfort food dinner.  It's the perfect date night dinner.  It's the perfect dinner to entertain with.  It's just... perfect.

Sheet Pan Steak Frites with Garlic Aioli

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Welcome!

Welcome to Forks and Folly! It's time to have some fun in the kitchen. Forks and Folly is about enjoying the process of cooking and entertaining. No complicated recipes. No stress. It's back to basics with easy, make ahead food, and fabulous hosting tips.

In addition to contributions on this blog, you'll find me behind the scenes working with my favorite brands through my marketing agency b2k Media Marketing.

Have a question or want to work with me? Drop me an email anytime.

♥, Katie

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Low & Slow Roasted Harissa Salmon

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Celebrate the weekend with handcrafted hibiscus cocktails including a Smokey Hibiscus Margarita with mezcal and a Hibiscus Lime Vodka & Soda.

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Not bored yet! Working on the perfect homemade gno Not bored yet! Working on the perfect homemade gnocchi recipe. Coming to #ablognearyou soon! 🤩
New post! If you've ever over-cooked salmon, you n New post! If you've ever over-cooked salmon, you need to try this recipe!  Baked in olive oil, this slow cooked Roasted Harissa Salmon stays moist and flaky, making it almost impossible to overcook! #linkinprofile

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Not a 🥗 person? You haven’t had this salad. S Not a 🥗 person? You haven’t had this salad. Seared tuna, roasted kale, Campari tomatoes, crispy chickpeas, greens, and lemon vinaigrette.

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